The Weight of "Lazy" on Stressed and Overwhelmed Moms

Let's dive into a conversation that tugs at the heartstrings of our shared experience – the insidious impact of the word "lazy" on women. Now, I know we throw the word around casually, but have you ever stopped to consider its weight and the unfair burden it often places on our shoulders?

Let's be real – the world has a peculiar fondness for slapping the "lazy" label on women who are anything but. Whether it's taking a moment to catch our breath, setting boundaries, or simply prioritizing self-care, somehow, society has found a way to morph these acts into the ill-fitting "lazy" jacket.

Far too often, we wear the "busy" badge as if it's a testament to our worth. But let's unravel this together – being constantly on the go doesn't equate to productivity or value. It's time to debunk the myth that equates busyness with success and redefines "lazy" as a term laden with societal expectations, not personal shortcomings.

Now, my fellow TheraMamas, the world loves to throw that "lazy" label around, especially when we're navigating the whirlwind of motherhood. Juggling work, family, and self-care doesn't make us lazy; it makes us overburdened with societal expectations that are far exceeding even the superhero abilities of one woman. While society wants to point fingers when we take a moment to collect our thoughts, how about some validation and understanding instead? We deserve recognition, not criticism.

Consider this – when men take a breather, it's often seen as self-care or necessary downtime. But when women do the same, the "lazy" label rears its ugly head. It's a double-edged sword, cutting into the very essence of our right necessity to rest, recharge, and redefine our priorities without judgment.

Let's turn the narrative around. Embracing rest isn't laziness; it's a revolutionary act. It's a rebellion against a culture that glorifies burnout and overlooks the power of self-care. It's reclaiming our time, our energy, and our right to redefine success on our terms.

It starts with us. You and me. Let's challenge the misuse of the word "lazy" and empower each other to celebrate moments of rest, rejuvenation, and self-prioritization. Recognize that being kind to yourself isn't laziness – it's an essential part of the TheraMama journey.

Remember, TheraMamas, you are not lazy. You are resilient, powerful, and deserving of every ounce of self-care you embrace.

headshot of MacKenzie

Who Am I?

Hi! I’m MacKenzie, your Self-Care Mompanion. I’m a Licensed Clinical Social Worker and owner of Follow Your Arrow Counseling, LLC. I’ve been in private practice since 2007 (part-time) and in 2017 I went full-time. Mostly because I became a Mom and I was tired of working the long hours I had been prior to this new phase of life. I work with Moms and Therapist Moms who are stressed out, overwhelmed and not taking care of themselves as well as they take care of everyone else. Being a Mom is hard. There are some days I really don’t like it, to be honest. There are days I don’t like being a Mom and having to deal with some of the parts of motherhood…like being blamed for everything, ignored and not being appreciated. Thank goodness there are other moments when my daughter tells me I’m her best friend that make up for all the crappy days.

Stick around and join me as we walk this road of motherhood together. It truly takes a village to raise our kids and maintain our sanity.

MacKenzie Bradke, LCSW

Hi! I’m MacKenzie, your Self-Care Mompanion. I’m a Licensed Clinical Social Worker supporting other Moms and Therapist Moms (re)define their self-care. We give so much to others and don’t leave much for ourselves. Let’s change that and get back to being our amazing selves.

https://www.theramamahaven.com
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Incorporating Self-Care into Your Daily Routine: Creating A Stressed Mom's Toolkit

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(Re)Defining Self-Care in a World of Buzzwords