EMDR Therapy Specialties

In person sessions in St. Charles, Missouri
Virtually across Missouri and Arizona

EMDR Specialties

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schedule a free 20 minute consultation

How it Works

  • Pre-Intensive EMDR Consultation

    During this 90-minute session, we'll talk about what you want to focus on during the Intensive EMDR Therapy session and lay the groundwork for the entire experience. Together, we'll pinpoint the distressing memories, beliefs, emotions and/or images that you want to find relief from. (This session is only for new clients.)

  • Created-For-You Workbook

    This workbook includes evaluations and exercises designed to get you ready for the Intensive EMDR Therapy session. There is plenty of space to track your progress toward treatment goals before, during and after our session(s). Get a fillable PDF or print it yourself.

  • Intensive EMDR Therapy Session

    The Intensive EMDR Therapy session takes place at my office in St. Charles, Missouri. The session is scheduled for 3 hours on one day and includes customized trauma processing, resourcing/grounding activities suited to your needs. We'll take breaks as needed.

  • Post-Intensive EMDR Follow-Up

    This 90-minute session will be 2-4 weeks after the Intensive EMDR Therapy session. It’s our chance to recap from the Intensive session and check in to see how you're doing. We'll talk about how things have changed, any "ah ha” moments and any relief from previous symptoms. We'll also discuss treatment goals for moving forward.